Something I'm trying to do too... Couple of things I've come across recently that I think will help me along with others...http://www.cleaneatingmag.com/minisite/ce_index.htm
- pretty simple concept.http://www.ted.com/talks/graham_hill_weekday_vegetarian.html
-overall this is a pretty cool site.
But the hardest part for me is I'm a carnivore, I love meat! Reducing it has been difficult, but to counter that lately I've add
a ton more veges to my meals, trying to eat more seafood too. Today I just made some hummus, never been a big fan of it, but decided, hey, I need a healthier snack... turned out pretty good with the flatbread I got. next time I'll change it up a bit and try a different version of it.