Pinnah, you got bok choy? I had mine sprouted under a black fabric, pulled the cover off and here came the rain....next time I looked at em, they were gonzo.
Anyhow, I just chunk up the bok choy stems and toss em in the stir fry. The green leafy part can go in your salad or the stir fry also think the meaty stalks may make for a good fermented veggie as in lacto. YMMV
Thanks again for the tip! Finally got down there again and went to RiNo Brewery. Having the Farm House Saison as I type. Good Beers Love the Belgian Flair. The Rye Whiskey bbl J.Marie was interesting. Had a big whiskey presence. they made a mix n match 4 pack of cans for me to go....whats not to like?
I mostly just eat it fresh. But, the blanc ones get a special cheese sauce and lightly microwaved. Also when it comes on strong from my patch, I will blanch it and flash freeze it for a day later in summer.
I'm In thanks for the heads up. Here in beer variety impoverished BFE Whyo I hope to win a good variety of beers to sample. Good luck with this neat venture and " Hello Jonathan". I may even opt in for the membership beers....