Poll

What should I do for my back?

Chiropractic
7 (30.4%)
Massage Therapy
2 (8.7%)
Drugs
0 (0%)
More beer
5 (21.7%)
More Kilt/Less Pants
9 (39.1%)

Total Members Voted: 23

Voting closed: February 13, 2012, 09:18:50 PM

Author Topic: My Back's Killing me  (Read 4481 times)

Offline jeffy

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Re: My Back's Killing me
« Reply #45 on: February 08, 2012, 11:38:03 AM »
IMO, most people who have problems with their "backs" also tend to have problems with their "fronts" (i.e., big flabby bellies).

Prevention is key:  Strengthen the core.

This.

I guess I'm not most people.

I think that's obvious, Jeff!

Can you see me from there?
btw I'm right behind you with that big b-day in April.
Jeff Gladish, Tampa (989.3, 175.1 Apparent Rennarian)
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AHA member since 1991, now a lifetime member
BJCP judge since 1995

Offline denny

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Re: My Back's Killing me
« Reply #46 on: February 08, 2012, 01:05:35 PM »

Can you see me from there?
btw I'm right behind you with that big b-day in April.

Congrats!  Let's get together for an old fart celebratory beer at NHC!
Life begins at 60.....1.060, that is!

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Offline kramerog

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Re: My Back's Killing me
« Reply #47 on: February 08, 2012, 08:34:17 PM »
My back is killing me.  All I did was get out of bed the other day  Seriously.  That's it. 

Sounds like tight hamstrings.  Gotta stretch them.
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