So I am thinking about taking the route that Gulbransen quoted.
“Since today’s malts are so highly modified, I prefer to start my mash at 130 to 134 °F (54 to 57 °C) to avoid a protein rest. I then pull a single decoction, boiling it for 10 to 15 minutes, before I return it to the mash and raise the entire mash for a rest at 152 °F (67 °C).”
Dumping the pro rest and the 2nd decoction. Looking at the beta rest still (Brynildson favors for a “Mashing at 110 °F (43 °C) aids in the hydrolysis of ferulic acid."), and going for the low end of Gulbransens mash. I think I will try to stay at the 152F too for the sacc.
Not sure what hops to use... Perle, Mandarina Bavaria, Hallertau Blanc, Mt Hood, Opal, Saaz, and Willamette have been considerations, and I think I will take your advice and go for higher IBU.