If your kidneys shut down, you've used too much.
I've heard this debate on several threads and just decided if some is ok then none is better. Yes, I toggle the heat when I start my boil. Yes, I use a pot large enough to boil starter wort (I did have to stop using my erlenmeyer), and yes I need to use a blowoff tube.
The bottom line is I like adding as few chemicals and outside substances to my beer as possible.
"Water, yeast, barley and hops" sounds better than "water, yeast, barley, hops and Fermcap-S."