As Stevie mentioned, if you lift slowly there is no splashing. It is about 2 to 3 minutes. At this time you have one liter of wort in the bag. If you discard this liter, you have less oxygen uptake than with any other method. You can also save this liter having it drip if you consider this minimal.
In transferring, even when to the bottom of the other vessel, you will get exposure to oxygen of the initial volume that you transfer; this exposure can be less than BIAB or can be more, I do not know.
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