Yep, I find the absorbed wort is less than the volume I'd lose trying to run clear wort off a layer of pellet debris, and I get crystal clear wort using the cones as a filter bed (I auto siphon, first I put a stainless scrubby over the end of the cane, then jam it down under the hops, and Bob's your uncle as they say.)
If you do have trub mixed into the yeast, rather than rinse, I think it would be better practice to grow it up through a starter, or better yet, just pitch the dirty slurry, allowing a little extra volume to account for the non yeast material (my usual approach these days.) As Klickitat Jim would say, trub doesn't propagate!
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