Couple weeks old on this thread, but I suffered from daily heartburn and reflux for years. Ranitidine was the miracle cure for me and I popped them like adult mints when I knew I should have just changed my diet. I've been on a keto based diet for a little over 5 months now and removing refined sugars, and all the starchy carbs like bread, rice, pasta, etc has reduced my occurrence to only rarely having issues. I stopped taking the ranitidine when I heard about the possible cancer link and have a bottle of ACVinegar for any time where I feel discomfort.
Unfortunately, the kero lifestyle has all but eliminated beer from my diet, but i am happy to be free from heartburn and heartburn meds for sure
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