I personally believe that O2 staling from racking to secondary is a non-starter. I have yet to see any published large-scale test of this threat at the amateur brewing scale, just a lot of confirmation bias. As long yeast cells are in suspension, they will rapidly scrub any O2 that gets picked up during racking. For me, using a secondary is about kegging/bottling brighter beer faster, not about autolysis. Cold crashing works, but not as well as using a secondary due to size of the yeast biomass in a primary fermentation vessel. I do not always use a secondary, but when I want bright beer with a low amount of yeast sediment (i.e., when I am serving beer to company unfamiliar with beer that is alive), a secondary fermentation vessel is what I use. Now, the real danger from racking to a secondary is the significantly reduced cell count when racking from a secondary to a bottling bucket or keg. However, that risk is there when racking cold-crashed beer. It is just that amateur brewers are overlooking it.