I was getting 78-80% efficiency on my no sparge batches before switching to my Foundry a year ago, although I did use a grain bag and squeezed it a bit as the mash was draining, so YMMV.
Are you using the full volume of mash liquor, or are you targeting a specific mash thickness? If you're trying to mash at typical mash thicknesses that you'd use for fly or batch sparging, then you're definitely going to see a big efficiency hit. If you use the full volume, then you shouldn't see a huge decrease compared to batch sparging.